If you're like me, you're always looking for a good protein snack. Being a nurse, I don't always get a break at work. So, I like to pack a few snacks for the night in case I don't get a meal break. I usually pack something related to or containing a little peanut butter and maybe some nuts or a slice of velveeta cheese. I decided to try the Beef Jerky from Walmart and surprisingly, it's not bad.
It costs about $5 a pack here and it has 70 cals and 15g of protein per 1 oz.
The only downfall I can see is it has 810mg of sodium per serving! Ouch! Can you say "water retention"?
If you try it, let me know whatcha think!
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