Here's a protein drink for the upcoming holidays.....
Egg Nog Protein Drink
2 oz Egg Nog SF DaVinci syrup
1 oz (2Tbsp) FF Half & Half
1/2 cup Ice Cubes - 3 or 4 "ice maker" cubes
1 oz water
1 scoop vanilla protein powder. I use Whey gourmet Vanilla purchased at walmart.
I mix this in the magic bullet. If you prefer a less thick version, exchange the ice for an additional 1/4 cup water and let stand after mixing to let the foam settle.
Enjoy!
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